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Wellbeing Consultant and Dru Yoga Teacher Trainer
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I hope you find these articles on Dru Yoga, Dru Meditation and health useful. I'll be adding to this page as time goes by, so please come back regularly.
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Approximately 80% of us suffer from back pain at one point in our lives or another, and this can effect how well we live our lives or even earn our income. Yoga is an effective tool for overcoming back problems as it restores flexibility, strength and postural awareness.
For more information here are several options:Easing Back Pain CD, with Coby Langford and Mansukh Patel. Also, check out our Dru Yoga or healthy back retreats at www.druworldwide.com or phone us on 020 7380 0857. |
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Do you want to be healthy?
Drinking soft drinks can be bad for your health in a variety of ways. Here’s what happens in your body when you assault it with a Coke but this could equally be most soft drinks on the market today... |
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Quote
Choose to be in close proximity to people who are empowering, who appeal to you, who see the greatness in you. ~ Wayne Dyer
